About me
I have been a Personal Trainer and Fitness Instructor for five years, having qualified with Premier Training in 2014.
Working freelance in London gives me the opportunity to train with my clients in the comfort of their own home, as well as being able to take advantage of the London parks and private gyms.
I develop personal fitness training programs tailored to each client’s individual needs. In addition, as a qualified Nutritional Advisor and Sports Masseur I can offer exceptional packages with a holistic approach to mind and body wellbeing.
I can target all needs from weight loss, strength and endurance, muscle tone and flexibility to general maintenance with a view to further development, and my advice in nutritional intake to compliment the training is always well received.
My aim is to encourage and help my clients to hit their goals within a realistic timescale, while encompassing a safe, yet fun and highly workable program. Follow up maintenance to stabilize and provide some longevity to overall results is also advised.